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So You Want To Do a Human Flag?

So You Want To Do a Human Flag?

Written by Lionel Martin
November 20, 2019
Updated March 13, 2023
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Lionel Martin is A Manual Therapist who has worked with 27 Olympians, USA Track and Field, Volunteers his services to Olympic Training Center, and has worked with over 70 players in the NFL. He is formally an RKC, holds a level 2 Coaching certification with Russian Girya Sports Institute, and is a Master Instructor in Evidence Based Fitness Academy and Barefoot Strong.
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